Hey guys, you asked for it time and time again and I listened. I spent the past year of my life creating the fastest boxing course for beginners, fighters, trainers, or anybody wanting to learn how to box.
The “How to Box in 10 Days” boxing course consists of a 300-page instructional ebook, 32-page workbook, and 1hr 45min of video instruction — for only $77.
(20% OFF – LAUNCH DISCOUNT TILL FEB 29!) [Click to read more...]
The great Henry Ford said, “Whether you think that you can, or that you can’t, you are usually right.”
We can only accomplish what we THINK is possible. Your mind sets the goals in your life and determines whether you’ll get there. If you dare to be great, how strong must your mind be?
Better yet, how do you strengthen the mind?
Click to read more…Welcome to my personal recipe for success, a series of articles based on the experiences of my life and the lives of great individuals I’ve gotten to know personally. Of all the amazing individuals I’ve met, my brother was the only one I watched from his humble beginnings. It’s inspiring to witness the daily struggles of someone so close to you.
The first lesson in becoming great: deciding what you want… [Click to read more...]
Click to read more…How many new exercises have you learned since you started boxing? How many have you tried and then never used again?
If you count everything you’ve seen in the gym, pre-fight training videos, and Youtube, we’ve got all the exercises we need … and more. Much more. It’s easy to think there’s some magical exercise out there to make you the next Muhammad Ali but I disagree. There’s only so much exercise your body can handle so you’ll have to prioritize.
How are my favorite boxing exercises… [Click to read more...]
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All the competing boxers I know have been to every gym across town. Some went for sparring, others went just to work out. Can training at multiple gyms make you a better fighter? [Click to read more...]
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The official ExpertBoxing Headgear Review of all the boxing headgear I’ve used over the years. I share my experience of 18 different headgear and explain why or why not you should buy them. I list their level of protection, comfort, and pricing among other important factors. Learn important aspects about headgear to protect your head and enjoyment in boxing! [Click to read more...]
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Any fighter can tell you the hook to the body can be the most painful punch you will ever feel. It cripples your body from the inside, paralyzes your legs, and takes away your will to fight. Worst of all: hooks to the body can knock you out but leave you conscious to feel the pain.
Nowadays, all fighters are taught to throw hooks to the body but very few are taught how to set them up. They think setting up body hooks means slipping a punch and coming inside. They’re half right but they’re still missing one key ingredient. This is something I took years to figure out.
…the proper setup determines whether you slip in safely to land your hook OR get crushed under your opponent and countered! [Click to read more...]
Click to read more…Your boxing questions answered! Questions about punching technique, training, over-training, incorporating different styles, and more. [Click to read more...]
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PHOTO: this is my brother, Brian Nguyen, the tango champion.
My brother tried for years to get me to dance. I refused at first thinking “what the hell does dance have anything to do with fighting?” He was the lover, I was the fighter. Could dance and boxing have been any more different? Turns out, I was wrong. There’s a whole lot fighters can learn from dance lessons besides balance and footwork. [Click to read more...]
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A quick rundown of the 6 boxing defense techniques. Footwork, blocking, parrying, rolling, slipping, and countering! Learn how each defensive technique is used, their advantages and disadvantages. I list some examples of how they might be effective or ineffective in fighting situations. [Click to read more...]
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How To Punch Harder162 Comments
Boxing Sparring for Beginners135 Comments
A Healthy Boxer’s Diet125 Comments
How to Set Up Hooks to the Body95 Comments
Are You Ready For Amateur Boxing?94 Comments
Most Important Muscles For Fighting94 Comments
How to Be Great, Part 1: Deciding to Be Great92 Comments
How to Throw a Snapping Punch86 Comments
Deciding Between Orthodox or Southpaw82 Comments
How to Slip Punches82 Comments
Boxing Gloves Buyer’s Review79 Comments
Boxing Mailbag 11-30-1178 Comments
How to Shoulder Roll72 Comments
What Boxing Gloves To Use70 Comments
Boxing Headgear Review66 Comments
ExpertBoxing.com means nonstop boxing training for boxers worldwide. Fighters, trainers, and fitness enthusiasts visit daily to learn how to box. About EB