Learn the ancient secrets of how to get your ass beat. Joking aside, I’m talking about how to lose a fight without getting beat up.
Category:
Boxing Defense
Learn about the 3 basic levels of defense. Improve your defense and counter-punching against better opponents.
Find out the meaning of defense. The basic idea of defense and how to raise your defensive mind and awareness in the ring.
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Believe it or not, there’s actually a science to absorbing punches in boxing. There’s a lot more to absorbing punches then just good genes, heart, and bone structure.
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