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Boxing DrillsBoxer training and exercise routines.

Boxing Drills

Automatic Boxing Skills

Do you think having more boxing skills makes you a better fighter? Think again! It’s the fighter with more AUTOMATIC boxing skills that wins.

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training flinch reflex

This isĀ a guide base solely on training out your flinch reflex. I’m talking about the natural reflex where a fighter may blink or close his eyes and stiffen up his body when he sees punches coming his way. It’s natural but there is a way to fight through it. You basically have to practice.

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