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Boxing OffenseLearn how to put together a great boxing offense. You'll learn different attitudes and styles of offense by combining different types of offensive skills. More importantly, you learn how to maximize your offensive ability to fight against different opponents.

Boxing Offense

Jab Without Getting Countered

The jab was supposed to be your safest weapon. It’s supposed to be your fastest, longest weapon and make it safe for you to get into range and land your bigger punches.

But if you can’t throw that jab without getting countered, then you’ve basically got no chance in the fight!

You’ve done your homework. You know how to jab. You know how to move your head. You know how to listen to your coach. You know how to fight and STILL, you’re getting countered.

So what do you do now?

  • Brawl?
  • Run?
  • Or even worse…stop throwing the jab??? *GASP*

Don’t start getting wild just yet. Here’s what you do… [Click to read more...]

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How to Land the Uppercut

Most fighters are not throwing the uppercut from the right position.

  • Their body isn’t angled correctly.
  • Their opponent’s body is not vulnerable to the uppercut.
  • And by no surprise…their uppercuts never land or do any damage.

If you find it hard to land uppercuts, there’s a very good chance you’re not throwing it from the right place. You may be surprised to know that the uppercut is not only the most improperly thrown punch in boxing, it’s also the most improperly SET UP punch in boxing.

Here are 3 simple adjustments to make landing uppercuts TEN times easier! [Click to read more...]

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Punching from Close Range

Fighting on the inside is often a messy affair.

It’s usually two guys trying to push each other around and it always feels like you’re either being really defensive (covering up) or being really reckless (trading punches). You need room to punch and strategy to land these punches.

With a little technique and know-how, you can control the position and action on the inside. You can decide WHERE to place your body and the ANGLES of attack.

Learn how to make space and set up your punches for inside fighting. [Click to read more...]

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boxing knockouts

Knockouts are the most beautiful surprises in boxing.

Punches go back and forth, and then *BOOM*, it’s over. It’s part of what truly makes it “the sweet science”. The perfect combination of physical power combined with mental brilliance. The greatest knockouts of all, are the ones that touch you. Some are so incredible you replay it over and over again, others are so painful you don’t ever want to see again.

As a fighter, I empathize with the pain of losing in the most embarrassing way possible. It’s sad to see a man give it his best and come up short. Every time I see a knockout, it still feels like it’s my first time. And the more connected you are in a fighter, the more emotional it becomes. As common as they are in boxing, I still get chills down my down my spine when a fighter gets knocked out. Sometimes they’re easy to take; a guy gets dazed and then counted out. Other times, it’s serious; it looks like a guy getting killed. It looks like your superhero just died. It feels like your invincible God had become mortal.

As a fight fan, knockouts can be the most satisfying thing in the world. Sometimes seeing your favorite fighter knockout his “enemy” can be the best feeling you’ve ever had. It’s that one thing you’ve been waiting for all year long. It’s like an early Christmas present. You sleep so happy that night, almost as if YOU had just become champion. You can die happy now. All your dreams have come true.

Here are my 10 greatest knockouts in boxing: [Click to read more...]

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Art of Light Punches

Everyone knows how to punch hard, but what about how to punch light?

  • Light punches are faster, require less energy, and leave you less vulnerable.
  • Light punches can confuse your opponent’s defense and for more unpredictable attacks.
  • Light punches can be thrown from a wider range of positions than harder punches.

Learning how to use light punches can actually make you a HARDER AND MORE EFFECTIVE PUNCHER! [Click to read more...]

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5 Southpaw Boxing Tricks

September 30, 2013 September 30, 2013 by Van Truong Boxing Offense, Boxing Strategy 31 Comments

5 Southpaw Boxing Tricks

I’ve been asked for southpaw guides so often that I’ve decided to enlist the help of a true southpaw, one of my fighters, and a great friend: Van Truong. This will be his first post of many to come for ExpertBoxing.

These are some of the simplest and most effective southpaw tricks I’ve used to land punches on orthodox fighters. All you need is a little movement, a slip or a feint, and of course some basic punching technique. Being that you already have a southpaw advantage simply because your stance alone, it doesn’t take too much to confuse the right-handers. :)

Here are 5 of my favorite southpaw boxing tricks: [Click to read more...]

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How to Throw Potshots

Potshots, depending on which side of the punch you’re on, can be the most clever boxing skill or the most annoying attack ever invented in fighting.

Sometimes one cleverly-executed punch, setup and thrown with quickness (sometimes not even with power) is all it takes to frustrate an opponent. Potshots are an excellent physical weapon as well as a psychological weapon.

This boxing guide will teach you how to control a fight one tricky shot at a time. [Click to read more...]

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How to Cut Off the Ring

Speedy boxers and defensive fighters are frustrating if not impossible to chase down.

The faster you run, the faster they run away! They never sit still for you to hit and they always seem to squeeze out of the corners. Worst of all, some opponents are even landing punches on you as they’re running away!

The answer is to cut off the ring. Your opponent won’t have anywhere to run to if you know how to cut off his space. [Click to read more...]

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5 feints for boxing tricks

How do you make an opponent expose himself? How do you out-box a faster or better skilled fighter. How do you keep an opponent in constant worry about your next move?

Yes, the answer is by using a feint! But a feint is more than just flicking your glove and pretending to do something. It’s about understanding the essence of movement and understanding WHY your opponent falls for your every movement.

I present to you the 5 CLASSIC BOXING FEINTS! [Click to read more...]

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how to brawl

I was coaching 2 fighters in the ring the other day when a familiar scenario played out for the 1000th time. One fighter came forward with wild punches while the other fighter retreated behind a long jab. The boxer was trying to maintain his perfect technique but still couldn’t manage to keep the brawler from landing at will.

I begged the boxer to stop and trade with the brawler but he couldn’t do it. It wasn’t in him to exchange punches. When the sparring match ended he asked me, “Why does he keep beating me?”

Here’s what I told him… [Click to read more...]

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