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7 Easy Boxing Counters

Seven easy ways to counter your opponents moves. Must-learn boxing reactions for all beginner boxers.

7 Easy Boxing Counters

Most people who are just learning how to box or just beginning to spar in the ring are often suprised by their inability to create openings in the ring. Hitting a live opponent is not like hitting a heavy bag or focus mitts. Assuming your opponent is trained, he will always have his guard up. You will have no choice but to either create openings or to look for counter-punching opportunities. Counter-punching is one of the hardest and most important skills to learn because the best time to hit your opponent is when he's throwing a punch at you. As his arm is extended, he essentially leaves himself open at some angle for you to take advantage IF you are able to do so without getting hit in return. Below are ten easy counters for the most common punches. I highly recommend all beginning boxers to master each counter and to use them when the opportunity arises.


When your opponent throws a...

JAB - You block his jab with your right glove and throw a counter jab straight back into his face. Make sure you keep your jab shoulder high and chin tucked in case he's throwing a 1-2 (jab-right cross) combination. If your jab shoulder is high, it'll protect you from a right hand if he does throw one. Make sure your jab lands accurately on his face or chin!

JAB - You bend your knees, lowering your body and throw a counter jab straight into his body. You can aim for the solar plexus or his left ribs. Follow it up with a right cross to his head if you're fast enough.

JAB - You parry down his left glove with your right glove, and then immediately throw a straight right over his parried arm and into his face.

JAB - You lean your head slightly inside of his left jab and throw a SLIGHTLY ARCHED right cross into his face. This is a deadly counter-punch and the angle is perfect for a knockout! (Your head will go inside and somewhat under his jab and your overhand right will come over on the outside of his jab.)

RIGHT CROSS - You intercept it with a left jab straight to his head. Make sure you hold your left shoulder high to protect your head from his right cross.

RIGHT CROSS - You block it with your left glove and throw a right hand immediately after the block. The way you're doing this, it's as though you're blocking his right cross and throwing your own counter right hand punch right after before he can retract his right arm. 

WIDE RIGHT HOOK - You throw a smaller left hook on the inside when his right glove leaves his chin. Your body should pivot clockwise as you throw the left hook and will turn your head away from his right hook and minimize the damage if it ever lands. Your left hook should land perfectly. You can keep doing this as long as he keeps throwing wild right hooks.



Comments (13)add
Boxing counters
written by Mike , September 16, 2009
There are counters for counters in boxing, and i really don't know how the professionals remember it all.

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tell me about it!
written by johnny , September 17, 2009
it's a bit like remembering common chess openings!
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written by Haris , September 26, 2009
They don't exactly remember them. From the countless times they have trained them they've become instinctive and their bodies move on their own when they have to counter.
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written by jezz , December 22, 2009
excellent stuff...keep up the good work
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Yea
written by The Best Boxer Evaaaa , January 07, 2010
Nice...essay!!!
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written by DaveL73 , February 16, 2010
I enjoyed this article. I'd like to know what is a counter for a lead left hook like Floyd Mayweather throws? He looks like he's throwing a left jab but throws a lead left hook around his opponents right hand parry - I realise that is no easy counter though !!!

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defending against Floyd Mayweather's leaping left hook
written by rado , February 16, 2010
Good question, DaveL73
I studied his movement here at http://www.youtube.com/watch?v=IzcGCijJwpM

Floyd is getting away with it because his hand is dropped so it's kind of already out of his opponent's vision when it starts to get thrown (which is by the way one of the better reasons why a good boxer will drop his front hand so that the left hand can't be seen).

I highly recommend against throwing a counter-right hand because his left hook will go over or under your arm and still score the point.

I think the better thing to do is to throw a counter left hook of your own but put a pivot on it. You can do a pivoting jab or a pivoting left hook. Ideally, if you pivot your will form a T with both your body positions. His body will be the top of the T, and your body will form the bottom. Which means if you hit him with anything, he'll lose balance and be more vulnerable to punches.

You can see Miguel Cotto countering very well against lead left hooks in his Joshua Clottey fight.
http://www.youtube.com/watch?v=3OXv3QUGEAI at 0:22 - he even knocks him down withe jab

And again in the Alfonso Gomez fight
http://www.youtube.com/watch?v=4tdQUi4gIog at 0:24 - Cotto's superior foot placement allows him to wobble Gomez with a jab
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written by Jaywoz , March 02, 2010
Great article, its amazing how simple and effective some of these are and how many don't practice or rely on them. When I train counters to people, alot of them time I explain it as "taking over or breaking your opponents own combo" Meaning,, that your first punch right after his first punch, doesn't have to hit that hard; but it does need to hit clean and fast in order to throw them off balance and set up your next series of punches.

What are some effective ways to counter in Unorthodox matchups???
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boxing counter punches in unorthodox match-ups
written by rado. , March 05, 2010
Hi Jaywoz,

Thanks for commenting on my articles. What exactly do you mean by "unorthodox matchup"? You mean if you're a right-hander fighting a southpaw? Or a right-hander fighting a tricky right-hander?
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written by JayWoz , March 07, 2010
Sorry I wasn't specific, Yes; what are some good counters Since I'm a South Paw, when I sparr rightys.???
I know and understand Most of the traditional counters because one of my main and lately my ownly sparring partner is southpaw as well. I don't want to get to used to that kind of match up. I know South vs Orhodox doesn't haven't the same counters.. I know some of the strategies for this matchup, but the counters; I haven't had much time to experiment with... They just don't come off as clean in the mirror image matchup.. So I was hoping you might have some insight.
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southpaw counters against orthodox boxers
written by rado , March 10, 2010
Just for you, I'll write a guide and post it up soon. The site is due for some new articles asap. Thanks for being patient!
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written by Francisco , April 20, 2010
good techniques here maybe will use them next sparing day
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written by cody , July 16, 2010
even though Anderson Silva is a mma fighter he has a whole book on striking and shows some excillent counters that work very well and show step by step pictures.
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